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Name: The Paleo Diet

Full title: The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat
Author: Loren Cordain
Year: 2001
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Popularity: 3.6
Genres/categories: Health, Non Fiction, Cookbooks

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As seen on Dateline NBC Healthy, delicious, and simple, the Paleo Diet is the diet our genes were made for. This book presents readers with a program that causes weight loss in overweight people - up to seventy-five pounds in six months while normalizing blood cholesterol, and increasing energy levels.
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