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Name: Burn the Fat, Feed the Muscle

Full title: Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World
Author: Tom Venuto
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Popularity: 3.3
Genres/categories: Health, Non Fiction

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This manual will reveal to you all the secrets of permanent fat loss. It is written by a man who has discovered these secrets the hard way - through long years of trial and error. Using the information in this manual will allow you master the art and science of losing body fat by a shorter and less costly route; by "modeling" those who have gone before you and learning from an expert.

This book was written for you as a simple, yet detailed instruction manual. You get step-by-step instructions: Do this, don't do that, eat this, don't eat that, and so on. This is not just an informational book - it is a complete system that will take you from where you are now to where you want to be - in the shortest possible period of time.
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